From getting up earlier and drinking more water to making 90-day sprints instead of New Year’s resolutions, these success tips are backed by science, psychology and the successful people who practice them.
Here’s a snippet of the first 10 tips:
Wake up earlier.
Drink more water.
Write your goals down, every single morning.
Put your phone on airplane mode more often.
Go on walks as much as possible.
Clearly prioritize your life.
Eliminate all nonpriorities (your life is a product of your standards).
Become more playful and imaginative.
Create more peak experiences.
Deepen your relationship with your parents.
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